Mobilidade Elétrica

9 Best Sobriety Podcasts to Boost Your Recovery Journey

Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. Holly Whitaker, author of Quit Like A Woman, The Radical Choice To Not Drink In A Culture Obsessed with Alcohol shares her path to quitting drinking, why she wrote her bestselling book and what comes next. Recoverydoes not end with sobriety or even rehab, so it’s important to take advantage of resources that can help you maintain a substance-free future.

No matter how chaotic life may seem, there are brighter and healthier days ahead. I’ve lived it.If you’re ready to recover your life and live free from addiction, listen in. If you’re already in recovery or simply want to grow in your faith, this podcast is for you too. These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.Contact ustoday to learn more about a treatment plan that could work for you and your needs.

best stop drinking podcast

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  • A sober stay at home dad of 4 young children shares what he has learned about parenting, sobriety, and how to do them at the same time.
  • If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you.
  • Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about.
  • Since then they have both become proudly sober and have never looked back.

Since then they have both become proudly sober and have never looked back. Their podcast is a firm favourite with many listeners and the episodes cover a range of topics with a diverse mix of wonderful guests who share their own experience of quitting alcohol. I have been honoured to work on the popular live Sober Sessions series with Alex and Lisa and have also appeared on their brilliant podcast. The Unbottled Potential podcast is another edgy pod that’s received an “explicit” rating because of the risks its host, Amanda Kuda, takes. Kuda’s ultimate goal is to help listeners reach their “personal, professional, spiritual, social, and romantic” potential. When you listen to this podcast, you’ll hear Kuda share stories from her own life and how being sober has helped her be successful.

Recovery Rocks

I would also love to hear from you if you have listened to any of the above podcasts and what your views on them are. You may not be aware that Sober Speak is a weekly podcast series on AA. The episodes are centred around experiences of AA members and their 12-step recovery process. I would highly recommend this podcast to anyone interested in AA and understanding about recovery. It may not be for everyone, but I always advocate an open mind and you will be able to pick up some fantastic advice and tips on sobriety even if you are not religious.

They’re my go-to for encouragement, inspiration, and even just some good old-fashioned entertainment. You might also be wondering what are the best podcasts for your alcohol-free journey. Meg is an Alcohol Recovery Coach who supports people to drink less alcohol and lead a better life in which they thrive.

The ODAAT Chat Podcastis about recovery from alcoholism, drug addiction,sobrietyand the journey of recovery, community and healing. Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression andteen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted and drugs and alcohol became less critical in his life.

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best stop drinking podcast

Plus, they conduct interviews with many folks that focus on sobriety and its benefits. One listener described it as “a must for the sober and curious.” It is a useful podcast for those looking to stay sober and lead more positive lives. If you’re considering a life without alcohol, this is probably the best pod out there for you. Hosted by Duane Osterlind, LMFT, The Addicted Mind podcast covers addiction more generally. In addition to real stories from real people, this podcast shares the latest research with listeners.

A Sober Girls Guide:

The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time. 2020 has been a fantastic year for the sober movement, with individual authors and content creators gaining traction in their own right.

Best Sobriety Gifts for Her

On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. She’s now a life coach and offers insight via her podcast to help https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview people watching someone struggle with addiction. Her goal is to let these people know they’re not alone in their effort to embrace a sober lifestyle. Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time.

We need to learn from it, take lessons from it, know what’s good (and not good) for us, and adjust accordingly. In this article, we’ll discuss the effect of porn addiction on mental health and help you understand how you can free yourself of porn addiction. Designed for and recorded specifically for men, That Sober Guy creates a positive, uplifting, and super manly space for those trying to give up drinking alcohol for good. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority.

  • Although this particular recovery podcast is no longer uploading new episodes, Jean McCarthy is an author and a huge advocate of personal growth and recovery advocacy.
  • And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode.
  • God wrote a book, and the Bible is full of hope and practical applications for all of us on this road to recovery.
  • I got sober during a time when there were not a lot of young people in AA.
  • At the time I stopped drinking alcohol I needed as many books, blogs and tools available to me as possible.

How to Relax Without Alcohol

Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future. She provides a platform for people to share their stories of recovery and prove that life doesn’t end after you quit drinking. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery. Recovery Happy Hour pays that effort forward, publishing weekly episodes that help other people learn that they’re not alone either.

A podcast hosted by Laura Cathcart Robbins and co-hosted by Scott Slaughter, Only One in the Room is an interview-type show that highlights different stories. There are many times when we feel like we are the only ones dealing with certain situations. This podcast, which is one of the more real sobriety podcasts, helps individuals feel understood and like they really aren’t the only ones in the room.

I really like her relaxed approach to each podcast I have listened to. They have a conversational nature with featured stories and interviews around the sobriety journey, whilst dealing with the impact of Covid-19. About This Sobriety Podcast – I have to confess to binge listening to just about every episode of the Love Sober podcast either on the treadmill or exercise bike in the gym in the weeks and months after I kicked the booze.

Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery. By listening to the stories of others who have overcome addiction and hearing expert advice on navigating sober house sobriety, listeners can gain valuable insights and tools for their own journey to recovery.